Managing high-risk pregnancy : prevention, care and delivery
High-risk pregnancy is challenging but with proper care, management and guidance it can be managed well. Women dealing with high risk pregnancy go through various physical and emotional complications which are necessary to be acknowledged.
Women experiencing high risk pregnancy need to be extra careful throughout their pregnancy and keep an eye out for any symptoms and risk factors. Some risk factors are highly controllable and can help you better the complications, they are :
- Regular prenatal checkups
- Eat a protein rich diet
- Drink plenty of water
- Control your blood sugar levels
- Engage in light pregnancy-safe exercises
- Avoid heavy lifting
- AVoid smoking, alcohol and stress
- take proper rest
If you’re diagnosed with a high risk pregnancy then you’ll require a well planned delivery. Consult your gynecologist for the possibilities and safest option for you. If you’re showing no severe complications then a Normal vaginal delivery is suggested. In other severe complications a cesarean section might be advised.
High risk pregnancy needs awareness, care and support. Women experiencing this might go through severe mental and physical distress. Stay positive, communicate openly with your doctor and family members. Be aware of the symptoms, causes and preventive measures to be a step ahead. Stay informed and embrace your journey.